Nicknamed the “Garden Isle,” Kauai is a lush paradise where emerald cliffs meet golden beaches, and adventure blends seamlessly with relaxation. Smaller and more laid-back than some of Hawaii’s other islands, Kauai offers a mix of untamed natural beauty and warm aloha spirit. Whether you’re chasing waterfalls on the Na Pali Coast, savoring fresh island cuisine, or simply lounging with your toes in the sand, this island invites travelers to slow down and soak in its magic. Use this guide to uncover the best places to play, eat, relax, and stay during your Kauai getaway…
Where to Play
Discover Kauai’s vibrant activities that suit every kind of adventurer.
- Na Pali Coast Boat or Helicopter Tour – Glide along the iconic cliffs, sea caves, and waterfalls visible only from the ocean or air.
- Hiking in Waimea Canyon (“Grand Canyon of the Pacific”) – Immerse yourself in red-rock vistas, lush lookouts, and dramatic canyon walls.
- Snorkeling at Tunnels or Poipu Beach – Dive in to spot tropical fish and coral reefs; Poipu is especially family-friendly and calm.
Where to Eat
Kauai’s dining scene is a delightful blend of fresh island flavors and cozy local spots. Here are a few local favorites…
- Duke’s Kauai – A classic beachfront spot known for fresh fish, island-style plates, and the famous Hula Pie dessert.
- The Beach House – A south shore favorite with stunning sunset views and Pacific Rim cuisine that highlights locally sourced seafood and produce.
- Hanalei Dolphin – Beloved on the north shore for its sushi, poke bowls, and riverside dining in a casual, welcoming setting.
Where to Relax
Find your zen on Kauai with serene settings designed for rest and renewal.
- Poipu Beach Park – A family-friendly beach with calm waters for swimming, gentle waves for lounging, and plenty of sunshine year-round.
- Allerton Garden – Part of the National Tropical Botanical Garden, this lush retreat features meandering pathways, towering rainforest trees, and peaceful water features.
- Halele‘a Spa at Westin Princeville Ocean Resort Villas – A serene north shore escape offering treatments inspired by Hawaiian traditions, including Lomi Lomi massages and revitalizing body therapies in a peaceful resort setting.
Where to Stay
Kauai offers luxurious resorts that elevate your stay with comfort, convenience, and stunning surroundings:
- Marriott’s Waiohai Beach Club – Located in Koloa on the south shore, this oceanfront resort features cascading waterfalls, luxurious villas with fully-equipped kitchens, plus access to Poipu Beach and plenty of family-friendly amenities.
- Westin Princeville Ocean Resort Villas – Perched on a bluff in Princeville on the north shore, this cliff-top resort offers multi-level pools (including a kids’ pool), spa-style baths, and serene ocean-themed villas.
- Marriott’s Kauai Beach Club – Situated in Lihue, this resort boasts a grand 26,000-sq-ft pool with colonnades and waterfalls, a children’s pool, spa, fitness center, and villas with gourmet kitchenettes and private lanais.
Travel Tips for Kauai Travelers
Make the most of your trip with these travel tips:
- Rent a Car – Public transit is limited, so having a car will help you explore hidden beaches, remote hikes, and scenic viewpoints on your own schedule.
- Pack for Microclimates – Even in paradise, Kauai’s weather changes fast—bring layers, rain gear, sturdy shoes, and reef-safe sunscreen.
- Book Popular Spots Early – Activities like helicopter tours or fine-dining spots can fill up quickly, so reserve in advance to avoid missing out!
From towering cliffs and colorful canyons to hidden waterfalls and quiet beaches, Kauai truly feels like a slice of untouched paradise. Whether you spend your days hiking, snorkeling, or simply unwinding at a resort, the Garden Isle offers something for every traveler. With a little planning, you’ll discover that Kauai isn’t just a vacation—it’s an unforgettable experience filled with natural beauty, local flavors, and the spirit of aloha.